Creole-Style Shrimp

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 246.0
  • Total Fat: 10.2 g
  • Cholesterol: 172.3 mg
  • Sodium: 598.9 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.2 g

View full nutritional breakdown of Creole-Style Shrimp calories by ingredient
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Submitted by: TIPSYVIXEN
Creole-Style Shrimp

Introduction

Serve over cooked brown rice. Sea scallops can be substituted for the shrimp as well. 5 POINTSŪ per serving. Serve over cooked brown rice. Sea scallops can be substituted for the shrimp as well. 5 POINTSŪ per serving.
Number of Servings: 4

Ingredients

    2 strips Morningstar Farms veggie bacon
    1 onion, chopped
    1/2 green pepper, chopped
    1 stalk celery, chopped
    1 clove garlic
    1 (16 oz) can diced tomatoes
    1 bay leaf
    1/2 tsp ground black pepper
    1 tsp Annies vegetarian worcestershire sauce
    2 drops liquid smoke
    1 tsp hot pepper sauce
    1 lb frozen cooked shrimp, thawed
    1 tbsp canola oil

Directions

Cook bacon in 1 tablespoon canola oil in a large skillet over medium heat until crisp. Drain on paper towels and crumble when cool.

Heat the remaining 1 tablespoon oil in the skillet, and cook the onion, bell pepper and celery for 5 minutes, or until tender. Stir in garlic and cook for 1 minute. Add tomatoes (and their juice), bay leaf, black pepper, Worcestershire sauce, liquid smoke, and hot pepper sauce and heat to boiling. Reduce heat to low and simmer for 20 minutes. Add shrimp and bacon and cook for 10 minutes, or until heated through. Remove and discard bay leaf before serving.

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user QUEENC78.





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