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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 111.7
  • Total Fat: 1.6 g
  • Cholesterol: 12.3 mg
  • Sodium: 229.6 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 0.9 g
  • Protein: 2.1 g

View full nutritional breakdown of Pumpkin Corn Muffins calories by ingredient
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Pumpkin Corn Muffins

Submitted by: SUESMITH73

Introduction

Low fat bread treat for the holidays. Very moist! Great for a snack or with a meal.
I started with a corn muffin mix.
Low fat bread treat for the holidays. Very moist! Great for a snack or with a meal.
I started with a corn muffin mix.

Number of Servings: 18

Ingredients

    Harvest Hill Corn Muffin Mix
    1 cup canned pumpkin, without salt
    1/2 cup Cinnamon Apple Sauce
    1 large Egg
    3/4 cup 1% milk
    1 tsp. pumpkin pie spice

Directions

Preheat oven to 400. Spray or line muffin tins.

Combine all ingredients in a mixing bowl. Stir by hank until thoroughly moinstened (batter may be lumpy). Allow batter to rest 5 min. before filling cups.

Fill cups 1/2 to 3/4 full with batter.

Bake for 20 min.

Cool for 10 min.

Number of Servings: 18

Recipe submitted by SparkPeople user SUESMITH73.






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