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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 101.7
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.4 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 6.5 g
  • Protein: 5.6 g

View full nutritional breakdown of Refried Beans calories by ingredient
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Refried Beans

Submitted by: YSSIRHCMIK


Number of Servings: 3

Ingredients

    1 cup dry pinto beans, soaked overnight
    1 small onion, diced
    1 tbsp chili powder
    1 tsp ground cumin
    1/2 tsp garlic powder
    1/2 tsp oregano

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Directions

1. Cook beans and let cool.
2. Mash.
3. Cook onions.
4. Add all spices.
5. Add mashed beans and cook until thick, around 5 to 10 minutes. Add in water one tablespoon at a time if too thick.

Number of Servings: 3

Recipe submitted by SparkPeople user YSSIRHCMIK.






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