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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.9
  • Total Fat: 10.5 g
  • Cholesterol: 42.7 mg
  • Sodium: 753.6 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 2.1 g
  • Protein: 15.9 g

View full nutritional breakdown of Cowboy's Game Day Crackers (by Mattcoholic) calories by ingredient
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Cowboy's Game Day Crackers (by Mattcoholic)

Submitted by: JECKYL1382002
Cowboy's Game Day Crackers (by Mattcoholic)

Introduction

Healthier snack alternative to chips and junk food, that way you can still slip one or two of those calorie packed cold, sweet sweet beers and not blow your diet out for the whole day. Healthier snack alternative to chips and junk food, that way you can still slip one or two of those calorie packed cold, sweet sweet beers and not blow your diet out for the whole day.
Number of Servings: 1

Ingredients

    Whole wheat Crackers
    red bell peppers (can sub for green or yellow)
    orange bell peppers (can sub for green or yellow)
    Tomatoes
    Ham (thin sandwhich slices)
    Turkey (thin sandwhch slices)
    Swiss Cheese
    Cheddar Cheese

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Directions

Makes 3-6 Crackers, I eyeball amounts of veggies by number of Crackers I intend to make average of 65 calories a cracker prepared. Go easy on the cheeses.

Slice Swiss cheese very thin
take 2-3 slices of ham and turkey cut into 1/4" peices
dice peppers and tomatoes
shred cheddar cheese

place crackes on plate layer ingredients from bottom to top
bottom-swiss cheese
turkey and ham
tomatoes
peppers
top-sprinkle cheddar cheese on top.

I like to put in microwave for 30 sec. to 1 min. just long enough to slightly melt cheddar to hold all other ingredients in place, but serving cold can be just as tasty.

Number of Servings: 1

Recipe submitted by SparkPeople user JECKYL1382002.






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