Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 230.1
- Total Fat: 0.8 g
- Cholesterol: 1.2 mg
- Sodium: 109.7 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 6.7 g
- Protein: 8.9 g
View full nutritional breakdown of Berry Banana Smoothie calories by ingredient
Berry Banana Smoothie
Submitted by: LAURAD81Introduction
Love these for breakfast or a yummy sweet snack Love these for breakfast or a yummy sweet snackNumber of Servings: 2
Ingredients
-
Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 2 cup
Banana, fresh, 1 medium (7" to 7-7/8" long)
Strawberries, frozen, unsweetened, 1 cup, unthawed
Blackberries, frozen (unsweetened), 1 cup, unthawed
1/2 cup Non-fat milk
Directions
Add all ingredients to blender or smoothie machine and blend together until smooth and creamy.
Number of Servings: 2
Recipe submitted by SparkPeople user LAURAD81.
Number of Servings: 2
Recipe submitted by SparkPeople user LAURAD81.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
