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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.1
  • Total Fat: 0.8 g
  • Cholesterol: 1.2 mg
  • Sodium: 109.7 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.9 g

View full nutritional breakdown of Berry Banana Smoothie calories by ingredient
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Berry Banana Smoothie

Submitted by: LAURAD81

Introduction

Love these for breakfast or a yummy sweet snack Love these for breakfast or a yummy sweet snack
Number of Servings: 2

Ingredients

    Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, 2 cup
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Strawberries, frozen, unsweetened, 1 cup, unthawed
    Blackberries, frozen (unsweetened), 1 cup, unthawed
    1/2 cup Non-fat milk

Directions

Add all ingredients to blender or smoothie machine and blend together until smooth and creamy.



Number of Servings: 2

Recipe submitted by SparkPeople user LAURAD81.






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