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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.3
  • Total Fat: 9.5 g
  • Cholesterol: 45.0 mg
  • Sodium: 784.7 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 11.6 g

View full nutritional breakdown of Spam and Cheese calories by ingredient
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Spam and Cheese

Submitted by: RSTENSTRUP


Number of Servings: 12

Ingredients

    1 Can Spam Lite
    6 oz. Velveeta Cheese
    1 med. yellow onion

Directions

Put all ingredients through a meat grinder.
Spread on toast.
Broil until melting begins.

Number of Servings: 12

Recipe submitted by SparkPeople user RSTENSTRUP.





TAGS:  Beef/Pork |

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