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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 343.1
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.0 mg
  • Total Carbs: 65.7 g
  • Dietary Fiber: 35.5 g
  • Protein: 18.5 g

View full nutritional breakdown of Sweet and Sour Tofu calories by ingredient
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Sweet and Sour Tofu

Submitted by: NEWCASTLE7B


Number of Servings: 5

Ingredients

    1 Package Extra Firm Tofu
    1 bottle House of Tsang Sweet and Sour Stir Fry Sauce
    3 crowns broccoli
    2 green bell peppers
    assorted mini red & yellow bell peppers, about 15

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Directions

Wash and trim veggies and add to the crockpot. Cube tofu and add it as well. Pour the entire bottle of sweet and sour sauce on top of the tofu and vegetables.

Add a 1/2 tablespoon of water to the "empty" jar, and shake. Pour the contents on top. Toss gingerly.

Cover and cook on low for about 3 hours.

This is finished when the vegetables have reached desired consistency.

Number of Servings: 5

Recipe submitted by SparkPeople user NEWCASTLE7B.






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