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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 21.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.5 mg
  • Sodium: 58.5 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.4 g

View full nutritional breakdown of Honey Mustard Yogurt Dressing calories by ingredient
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Honey Mustard Yogurt Dressing

Submitted by: FLYINGBUNNEE

Introduction

I love mayo on sandwiches and creamy dressings on salads, but they're just too many calories! This yogurt dressing has the taste of a honey mustard dressing with a fraction of the calories and fat. Plus, it's easy to make in just a few minutes. I like to make a batch on Sunday night and use it on lunches throughout the week. I love mayo on sandwiches and creamy dressings on salads, but they're just too many calories! This yogurt dressing has the taste of a honey mustard dressing with a fraction of the calories and fat. Plus, it's easy to make in just a few minutes. I like to make a batch on Sunday night and use it on lunches throughout the week.
Number of Servings: 10

Ingredients

    1 cup nonfat yogurt
    1 tbsp brown mustard
    1 tbsp honey
    salt and pepper to taste

Directions

Blend all ingredients in a small bowl and serve on sandwiches, salads or as a dip.

Number of Servings: 10

Recipe submitted by SparkPeople user FLYINGBUNNEE.






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