Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 177.9
- Total Fat: 3.0 g
- Cholesterol: 4.1 mg
- Sodium: 297.4 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 1.2 g
- Protein: 2.6 g
View full nutritional breakdown of sweet N sour sausage calories by ingredient
sweet N sour sausage
Submitted by: CLR1973Number of Servings: 6
Ingredients
-
*Hillshire Farm Polska Kielbasa, 2 oz (remove)
*Pineapple, canned, 1 cup, crushed, sliced, or chunks (remove)
Carrots, cooked, 0.5 cup slices (remove)
Green Peppers (bell peppers), 1 cup, strips (remove)
Onions, raw, 1 tbsp chopped (remove)
Brown Sugar, .5 cup, packed (remove)
*Soy Sauce, 1 tbsp (remove)
*Knorr Chicken Bouillon, .5 tsp (remove)
Garlic powder, .25 tsp (remove)
Ginger, ground, .25 tsp (remove)
*White Rice, medium grain, 1 cup (remove)
Directions
in a slow cooker, combine 1st 10 ingredients. cover and cook on low for 4-5 hours. combine 2 tbsp cornstarch and 1/4 cup water until smooth. stir into sausage mixture. cover and cook on high for 30 minutes or until thickened. serve over rice.
YIELD: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CLR1973.
YIELD: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CLR1973.
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