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4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 369.8
  • Total Fat: 22.9 g
  • Cholesterol: 82.9 mg
  • Sodium: 527.2 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 30.7 g

View full nutritional breakdown of Pork Chops, Sauerkraut and Apples calories by ingredient
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Pork Chops, Sauerkraut and Apples

Submitted by: KEVINKELLY

Introduction

This dish is tangy and sweet and the pork chops stay tender This dish is tangy and sweet and the pork chops stay tender
Number of Servings: 4

Ingredients

    1 lb lean pork loin chops (4) 2 cups undrained Sauerkraut
    1 med Fuji apple peeled, cored and sliced
    1/2 med onion diced
    1 TBS olive oil

Directions

Season chops with pepper and garlic. Heat oil in skillet and brown chops. Place on dish add onion and apples to skillet and brown. Add Sauerkraut and mix well. Place chops on top and simmer for 20 min.

Enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user KEVINKELLY.






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Member Ratings For This Recipe



  • 1 of 1 people found this review helpful
    I added 4 teaspoons of brown sugar. This was wonderful! Second time we tried it, we used a small loin roast. - 5/23/10

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  • Very Good
    1 of 1 people found this review helpful
    This was good. my boyfreind is not big on saurkraut but he really liked this. - 2/11/10

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    This was great! I only had 2 small apples so I used them both, red and granny. - 11/22/09

    Was this review helpful?   yes  No

  • Incredible!
    1 of 2 people found this review helpful
    Looks like mine- - 11/16/09

    Was this review helpful?   yes  No