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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 22.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 210.1 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 1.0 g
  • Protein: 1.2 g

View full nutritional breakdown of Spinach Soup (Free Food) BFC 0/0 Fiber 1g calories by ingredient
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Spinach Soup (Free Food) BFC 0/0 Fiber 1g

Submitted by: LIZGRAHAM

Number of Servings: 10


    Spinach, frozen, 1 package (10 oz) yields (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Chicken bouillion, 5 serving (remove)
    *Tomatoes, red, ripe, canned, with green chilies, 2 cup (remove)
    Water, tap, 4 cup (8 fl oz) (remove)


Combine all ingredients & simmer 20 - 30 minutes

NOTE: Add 2 Garlic cloves chopped (OPTIONAL)

Number of Servings: 10

Recipe submitted by SparkPeople user LIZGRAHAM.

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