Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 18.2
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 209.0 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.2 g
- Protein: 2.3 g
View full nutritional breakdown of Spinach Soup with a Kick BFC 0/0 Fiber 1g calories by ingredient
Spinach Soup with a Kick BFC 0/0 Fiber 1g
Submitted by: LIZGRAHAMIntroduction
Spinach soup with a KickLow in Calories
Easy to combine
DELICIOUS!! Spinach soup with a Kick
Low in Calories
Easy to combine
DELICIOUS!!
Number of Servings: 6
Ingredients
-
Spinach, frozen, 1 package (10 oz) yields (remove)
Soup, chicken broth, canned, less/reduced sodium, 2 cup (remove)
Garlic, 3 cloves (remove)
Tomatoes with green chilies, 10 oz (remove)
Directions
Combine Sp inach, Garlic, Onion powder (to taste),Chicken broth and cook 5-7 minutes .
Add Tomatoes with green chilies (Walmaty/Kroger or Rotel)
Simmer another 5-10 minutes Serve.
Very Good//Delicious
Number of Servings: 6
Recipe submitted by SparkPeople user LIZGRAHAM.
Add Tomatoes with green chilies (Walmaty/Kroger or Rotel)
Simmer another 5-10 minutes Serve.
Very Good//Delicious
Number of Servings: 6
Recipe submitted by SparkPeople user LIZGRAHAM.
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