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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 191.5
  • Total Fat: 3.3 g
  • Cholesterol: 33.4 mg
  • Sodium: 151.5 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 18.6 g

View full nutritional breakdown of Miss Maggie Moo Moos Beefy, Lentil, Sweet Potato stew calories by ingredient
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Miss Maggie Moo Moos Beefy, Lentil, Sweet Potato stew

Submitted by: HOWDOIHEARTTHEE

Introduction

This is a recipe for my Miss Maggie Moo Moo dog who needs to get alot of iron in her diet. This is a recipe for my Miss Maggie Moo Moo dog who needs to get alot of iron in her diet.
Number of Servings: 24

Ingredients

    2 pounds of London broil cut into 1 inch cubes
    12 cups of water
    1 bag of Lentils
    4 Sweet Potatos cubed
    3 Tbs Honey
    3 Tbs Molasses
    1 Tsp of Ginger
    3 Tbs of Olive Oil

Directions

Simmer beef in large dutch oven on top of stove with 12 cups of water for an hour, covered. Add the Lentils, sweet potatos, honey molasses, ginger, and olive oil, cover and bake in a 350 degree oven for an hour and a half. Makes about 24 half cup servings for my pooch. (It's good enough for people to eat too!)

Number of Servings: 24

Recipe submitted by SparkPeople user HOWDOIHEARTTHEE.






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