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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 52.2
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 98.2 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.5 g

View full nutritional breakdown of Pumpkin Pancakes calories by ingredient
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Pumpkin Pancakes

Submitted by: KOTWBB

Introduction

I used pumpkin puree from our jack-o-lantern instead of part of the flour, and I was FLOORED at the difference it makes calorically! I used pumpkin puree from our jack-o-lantern instead of part of the flour, and I was FLOORED at the difference it makes calorically!
Number of Servings: 5

Ingredients

    1/2c. steamed, drained, mashed pumpkin meat (This is more watery than Libby's canned.)
    1/2c. white flour
    1t baking soda
    1-2 shakes of salt
    1t pumpkin pie spice

Directions

Pre-heat skillet black iron or nonstick skillet.

Mix well.

Pour by the 1/4c.

Number of Servings: 5

Recipe submitted by SparkPeople user TINAIGNATIEV.






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