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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 199.4
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.8 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.6 g

View full nutritional breakdown of Oatmeal & bulgar breakfast-2 servings calories by ingredient
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Oatmeal & bulgar breakfast-2 servings

Submitted by: SMMGRAHAM

Introduction

I make a double batch & put 1/2 in the fridge for tomorrow. I make a double batch & put 1/2 in the fridge for tomorrow.
Number of Servings: 2

Ingredients

    1/2c old fashion oatmeal
    1/4c medium Bulgar
    1/4tsp salt
    1.5c water

Directions

mix all ingredients then microwave 3min or less as desired

Number of Servings: 2

Recipe submitted by SparkPeople user SMMGRAHAM.






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