SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 3.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 14.3 g

View full nutritional breakdown of Fresh Fruit Protien Drink calories by ingredient
Report Inappropriate Recipe

Fresh Fruit Protien Drink

Submitted by: MAEBEALL


Number of Servings: 4

Ingredients

    1 Apple, fresh, large
    1 Kiwi Fruit, without skin, large
    1 Banana, fresh
    1 cup Grapes, seedless
    3 tbsp Flax Seed Meal (ground flax)
    8 oz Genesis Today Acai Berry Juice
    2 Scoops ON Whey Protien Powder Vanilla, 62.8 gram

Directions

Chop the fruit, put everything into the food processor and blend until smooth.

Makes 4 servings 2 cups each.

Number of Servings: 4

Recipe submitted by SparkPeople user MAEBEALL.





TAGS:  Snacks |

Great Stories from around the Web


Rate This Recipe