BREO Orange Chicken

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 358.7
  • Total Fat: 22.7 g
  • Cholesterol: 105.2 mg
  • Sodium: 569.4 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.2 g
  • Protein: 26.6 g

View full nutritional breakdown of BREO Orange Chicken calories by ingredient
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Submitted by: BREOCT


Number of Servings: 8

Ingredients

    Fresh, Whole Bird Roaster Size Chicken, 3 lbs.
    Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 1 cup
    Garlic, 1/4C
    Carrots, raw, 1 1/2 C chopped
    Pearl Onions 1/4 C
    Waterchestnuts 1/2 C quartered
    Chicken stock, home-prepared, .1/4 C

Directions

Brown Chicken in pressure cooker for 5 min per side. Remove from heat.

Cut up carrots in large chunks.

Add all ingredients into pressure cooker, return to heat. Cook at full pressure for 15 min per pound of chicken.

Serve with rice.



Number of Servings: 8

Recipe submitted by SparkPeople user BREOCT.





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