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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 28.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.8 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.5 g

View full nutritional breakdown of "Breading" for Fish or Salmon Cakes calories by ingredient
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"Breading" for Fish or Salmon Cakes

Submitted by: CEELEE53

Introduction

Use instead of flour to dredge fish or salmon cakes with prior to pan searing. Very little calories plus fiber content makes it a perfect low-carb "breading" option. Use instead of flour to dredge fish or salmon cakes with prior to pan searing. Very little calories plus fiber content makes it a perfect low-carb "breading" option.
Number of Servings: 6

Ingredients

    1 Tbsp Pure Rice Bran - ENER G
    1.5 Tbsp Xanthan Gum - Bob's Red Mill
    1/4 cup Low-Carb Baking Mix - Bob's Red Mill

Directions

Mix ingredients, then sprinkle over fish or salmon cakes to give a light crunchie crust to pan-seared foods.

Makes 6 - 2 Tbsp servings

Number of Servings: 6

Recipe submitted by SparkPeople user CEELEE53.






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