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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 238.1
  • Total Fat: 1.8 g
  • Cholesterol: 53.5 mg
  • Sodium: 868.8 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 8.7 g
  • Protein: 29.5 g

View full nutritional breakdown of Crockpot Southwest Chicken and Black Bean Soup calories by ingredient
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Crockpot Southwest Chicken and Black Bean Soup

Submitted by: PUMA8406

Introduction

This is a delicious, zesty soup for a cold winter's night!! Serve with tortilla chips for dipping, if you want! This is a delicious, zesty soup for a cold winter's night!! Serve with tortilla chips for dipping, if you want!
Number of Servings: 8

Ingredients

    3 Chicken Breasts
    2 Cans Black Beans
    2 Cans Chicken Broth
    2 Cans Rotel (any desired heat)
    1 Onion, Diced
    1 Red Pepper, Diced (Or 1 Can Corn Niblets)
    Emeril's Southwest Seasoning to Taste

    Sour Cream and Cheese, Optional

Directions

Place all ingredients in a crockpot on Low for 6 hours, or High for 4 hours. Shred the chicken with 2 forks before serving. Add sour cream or cheese if you want. It's that easy!! And a crowd pleaser, too! You can either eat it as a soup, or use a slotted spoon to dish it over tortillas and make pseudo-enchiladas by then sprinkling with cheese. SOOO Delicious!

Makes about 8 servings. Great as leftovers, too! Also freezes nicely!

Number of Servings: 8

Recipe submitted by SparkPeople user PUMA8406.






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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    i added chopped onion, green pepper, extra black beans and cumin - and it came out great. Like a stew - not too much broth - which gave it more substance and made it more filling. I'll make it again! - 2/26/10

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  • Yum. I can't wait1 - 1/9/11

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  • This one came out too salty for me I would use low salt broth next time. - 12/19/09

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  • I use cumin, chili powder & garlic powder in place of Emeril's. I do add corn, a can of chick peas puried to thicken & chicken broth. - 12/13/09

    Was this review helpful?   yes  No