Banana Frozen Yogurt

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 98.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 51.9 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 3.3 g

View full nutritional breakdown of Banana Frozen Yogurt calories by ingredient
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Submitted by: MERRYCAKES


Number of Servings: 8

Ingredients

    * Plain non fat yogurt, 16 oz
    * *Brown Rice Syrup, 2.5 tbsp
    * Milk, 3.25%, 2.5 tbsp
    * Banana, fresh, 3 medium (7" to 7-7/8" long)
    * Vanilla Extract, 1 tbsp

Directions

Put in blender. Blend thoroughly. Follow ice cream maker instructions.

Freeze for a few hours. Enjoy!

About eight 1/2 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user MERRYCAKES.





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Member Ratings For This Recipe

  • Never heard of brown rice syrup. Is there something else that can be substituted for this? What is it's purpose in the recipe? Coagulent? Sweetener? Binder? - 11/19/09

    Reply from MERRYCAKES (11/19/09)
    I'm using it in place of light corn syrup to enhance the texture and sweeten the frozen yogurt. (My husband's diet excludes every sweetener except juice, fruit, and brown rice syrup.)


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