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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 182.5
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.5 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.5 g

View full nutritional breakdown of Zan's Green Monster #2 calories by ingredient
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Zan's Green Monster #2

Submitted by: RKBILLYGEEKGIRL

Introduction

Two of these provide nearly four servings of fruit and vegetables. Two of these provide nearly four servings of fruit and vegetables.
Number of Servings: 1

Ingredients

    2 cups fresh spinach
    3/4 cup Almond Breeze, original, unsweetened
    2/3 cup pineapple chunks, frozen
    1/2 cup strawberries, frozen
    1 scoop Amazing Grass Green SuperFood
    2 oz. Water

Directions

Combine all ingredients in blender and blend until smooth.

Makes two ten oz. glasses.

Number of Servings: 1

Recipe submitted by SparkPeople user ZANSIDHE.






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