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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 342.1
  • Total Fat: 3.5 g
  • Cholesterol: 41.2 mg
  • Sodium: 985.6 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 7.0 g
  • Protein: 26.0 g

View full nutritional breakdown of SWEET N SPICY BBQ CHICKEN PIZZA calories by ingredient
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SWEET N SPICY BBQ CHICKEN PIZZA

Submitted by: IDIOMZ
SWEET N SPICY BBQ CHICKEN PIZZA

Introduction

this recipe is a compilation of several variations of the BBQ chicken pizza with low/no fat and low calorie ingredients substituted where ever possible. I used a specialty BBQ sauce instead of a traditional . . . . Let's just say I had to make two for my family! this recipe is a compilation of several variations of the BBQ chicken pizza with low/no fat and low calorie ingredients substituted where ever possible. I used a specialty BBQ sauce instead of a traditional . . . . Let's just say I had to make two for my family!
Number of Servings: 1

Ingredients

    1 Boboli whole Wheat Thin Pizza Crust
    Kraft Sweet N Spicy Chipotle BBQ Sauce
    Boneless Skinless Chicken Breast (2 - 3)
    1 Red onion, sliced
    Kraft Fat-Free Shredded Mozzarella Cheese
    Olive Oil

Directions

Pre-heat oven to 425 degrees.

Place pizza crust on pizza pan. Brush a dab of olive oil over the crust. Set in refrigerator and let chill.

Brown chicken breast in 1 tsp olive oil over medium heat. When brown, remove and chop into small cubes.

Remove chilled crust from refrigerator. Place approximately 6 tablespoons of BBQ sauce on crust and spread evenly. Next, sprinkle approximately 1/3 cup cheese over sauce. Add chicken and onion slices on top of cheese. Sprinkle additional cheese over toppings until lightly covered. Place in oven and bake approximately 7 - 10 minutes or until cheese is golden and slightly bubbly.

Makes 6 servings.

Number of Servings: 1

Recipe submitted by SparkPeople user DANTESTEELE.






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