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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 413.3
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 406.4 mg
  • Total Carbs: 66.4 g
  • Dietary Fiber: 7.2 g
  • Protein: 10.3 g

View full nutritional breakdown of banana rollup calories by ingredient
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banana rollup

Submitted by: VAMPTRIANA4EVR

Introduction

I love this for breakfast even if it is a little high in calories.... you can skip the honey and walnuts to save some calories or maybe use a lower calorie tortilla! I love this for breakfast even if it is a little high in calories.... you can skip the honey and walnuts to save some calories or maybe use a lower calorie tortilla!
Number of Servings: 1

Ingredients

    1 Mission 96% Fat Free Flour Tortilla (soft taco size)
    1 medium banana
    1T creamy peanut butter
    1/2T honey
    1T walnuts

Directions

Spread peanut butter down center of tortilla, lay banana on top, drizzle honey on top of banana and then sprinkle walnuts on top of that. Roll up tortilla and enjoy!

Serves one

Number of Servings: 1

Recipe submitted by SparkPeople user VAMPTRIANA4EVR.






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