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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 141.5
  • Total Fat: 7.0 g
  • Cholesterol: 21.5 mg
  • Sodium: 395.8 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 8.8 g

View full nutritional breakdown of Homemade Root Vegtable Beef Soup calories by ingredient
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Homemade Root Vegtable Beef Soup

Submitted by: KWLKR76

Introduction

This is one great hearty homemade soup!! Like Grandma use to make. This is one great hearty homemade soup!! Like Grandma use to make.
Number of Servings: 14

Ingredients

    Ingredients:
    *Swanson Low Sodium Fat Free Beef Broth, 6 cup
    *Campbell's low sodium tomato juice, 1 cup
    Rutabagas, 1 cup, cubes
    Turnips, .5 cup, cubes
    Parsnips, 1 parsnip (9" long)
    Carrots, raw, 2 large (7-1/4" to 8-1/2" long)
    *Potato, raw, 1 large (3" to 4-1/4" dia.)
    Onions, raw, 1 medium (2-1/2" dia)
    Cabbage, fresh, 1.5 cup, chopped
    Pepper, black, 1 tsp
    Salt, 1 tsp
    Beef, tenderloin, 15.68 oz
    *Canola Oil, 1 tbsp
    Garlic, 3 clove

Directions

- Peel/Dice all your vegtables
- Heat oil in your pan over medium heat
- Saute onion and garlic till
- Add diced tenderloin to pan and brown
-Add the rest of your vegtables and tomato juice to the pan
let simmer about 5-10 min
-Add beef broth continue simmering until vegtables are tender and meat is cooked.


Number of Servings: 14

Recipe submitted by SparkPeople user KWLKR76.






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