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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.1
  • Total Fat: 6.3 g
  • Cholesterol: 52.6 mg
  • Sodium: 718.8 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 19.0 g

View full nutritional breakdown of Turkey spanish rice calories by ingredient
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Turkey spanish rice

Submitted by: MICHELLE6468

Introduction

a version of the beef spanish rice, except using ground turkey. a version of the beef spanish rice, except using ground turkey.
Number of Servings: 6

Ingredients

    1 lb of ground turkey
    1 onion
    1 green bell pepper
    2 cans (32 oz) of stewed tomatoes
    1 cup Mahatma uncooked long grain rice
    1 cup water
    1 tsp chili powder
    1 tsp oregano
    1/2 tsp garlic powder

Directions

1. Cook ground turkey, chopped onion and green pepper in dutch oven until meat is browned.
2. Drain in colander, pat dry with a paper towel and clean pan with paper towel.
3. Return meat mixture to dutch oven, stir in remaining ingredients. Bring to a boil; cover, reduce heat and simmer for 30 minutes or until rice is tender, stirring occassionaly.

Number of Servings: 6

Recipe submitted by SparkPeople user MICHELLE6468.






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  • 1 of 1 people found this review helpful
    I make this a lot but don't use all the ingredients. It is very good. - 11/18/09

    Reply from MICHELLE6468 (11/18/09)
    Thank you! I'm going to make it for super tonight.


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