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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 293.4
  • Total Fat: 7.4 g
  • Cholesterol: 59.7 mg
  • Sodium: 1,229.9 mg
  • Total Carbs: 39.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 19.6 g

View full nutritional breakdown of Crockpot Ghoulash calories by ingredient
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Crockpot Ghoulash

Submitted by: TOOTHPERFECT

Introduction

easy to make with items you have at home- If you leave this in the crockpot longer, it will become even thicker. Less time, it is more of a soup. You can also put it over whole wheat pasta. easy to make with items you have at home- If you leave this in the crockpot longer, it will become even thicker. Less time, it is more of a soup. You can also put it over whole wheat pasta.
Number of Servings: 6

Ingredients


    Ingredients

    * 1 medium onion, diced
    * 2 large potatoes, cut in bite size chunks
    * 1 lb. of ground beef thawed (or other meat)
    * 1 can of corn with juice (or other veggie)
    * 1 can of peas with juice (or other veggie)
    * 1 can of condensed tomato soup
    * Salt and pepper to taste


Directions

Cut raw potatoes and place in crock-pot. Next, add meat. Then add onion. Next, add both cans of vegetables with juice. Can of tomato soup on top cover, heat on high for an hour. Stir mixture well. Let simmer for at least 2 more hours, stirring occasionally. Salt and pepper to taste. Serve by itself, over rice or noodles. Kids love it! 6 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TOOTHPERFECT.






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