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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 221.3
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.1 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.6 g

View full nutritional breakdown of Pumpkin bread with a twist calories by ingredient
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Pumpkin bread with a twist

Submitted by: NATURELOVE83
Pumpkin bread with a twist

Introduction

Half soy half white flour pumpkin bread Half soy half white flour pumpkin bread
Number of Servings: 8

Ingredients

    Ingredients:
    Egg white, 2 serving (remove)
    Applesauce, unsweetened, .75 cup (remove)
    Pumpkin, canned, without salt, .5 cup (remove)
    Soy Flour, .5 cup, stirred (remove)
    *Wheat flour, white, bread, enriched, .5 cup (remove)
    Granulated Sugar, 1 cup (remove)
    Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, 1 pkg
    Salt, .5 tsp (remove)
    Baking Soda, .5 tsp (remove)
    Cinnamon, ground, .5 tsp (remove)
    Walnuts, .5 cup, chopped (remove)

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Directions

all wet items in a bowl then all dry in another bowl mix
then mix together put in a pan with just olive oil spray
then bake at 325mins for up to 1hour
this recipe was put on by another sparks person I just change a couple of things for better health and nutrition.

Number of Servings: 8

Recipe submitted by SparkPeople user NATURELOVE83.






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