SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 49.3
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.1 g

View full nutritional breakdown of 'No Chix' Easy Gravy calories by ingredient
Report Inappropriate Recipe

'No Chix' Easy Gravy

Submitted by: OCCGAL7

Introduction

Yummy and easy Vegetarian/Vegan Gravy that can be used for an any night dinner or your families Thanksgiving. Yummy and easy Vegetarian/Vegan Gravy that can be used for an any night dinner or your families Thanksgiving.
Number of Servings: 8

Ingredients

    Ingredients:
    *Imagine Organic No Chicken Broth, 2 cup (remove)
    Silk Soy Milk plus DHA Omega-3, 1 cup (remove)
    *Flour, white, .5 cup (remove)
    *Kosher Salt, 1 tsp (remove)
    Pepper, black, 1 tsp (remove)
    Poultry seasoning, 1.5 tsp (remove)
    Parsley, dried, 1 tbsp (remove)
    Celery, raw, 1 tbsp (remove)

Directions

Steep 'no chicken' chicken broth with veggies and onion flakes.

Take steeped 'no chicken' chicken broth with celery/carrot/ onion- strain and pour into a small sauce pan, add seasonings (poultry, salt, pepper, parsley) and let it come to a boil.

After the mixture has come to a boil add a slurry (Flour and Soy milk mixture whisked together until smooth) and slowly add it to the broth mixture and whisk until smooth.

Turn this new mixture down to a low heat and let it simmer for 10 to 15 minutes, whisking every so often, until thickened.

When you are ready...Eat!

Number of Servings: 8

Recipe submitted by SparkPeople user OCCGAL7.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe