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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 287.2
  • Total Fat: 10.3 g
  • Cholesterol: 53.3 mg
  • Sodium: 700.2 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 5.1 g
  • Protein: 3.5 g

View full nutritional breakdown of Easy Beefy Stew calories by ingredient
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Easy Beefy Stew

Submitted by: LISTLOADRUN

Introduction

My mom used to just throw tings in the crock pot for a stew, this is one of the combinations I remember. Season any way you like, or add in other veggies My mom used to just throw tings in the crock pot for a stew, this is one of the combinations I remember. Season any way you like, or add in other veggies
Number of Servings: 6

Ingredients

    1 lb cubed stew meat
    1 can hunts fire roasted tomatoes
    1 medium onion, cut in chunks
    5 carrots, cubed
    2 medium potatoes, cubed
    3 cups water
    salt (to taste)
    pepper (to taste)
    garlic (to taste)
    ------
    1/4 cup flour
    1/2 cup water

Directions

Combine beef, tomatoes, onion, carrots and potatoes.
Add 3 cups water, salt, pepper, garlic

Cook about 4 hours on high (until meat is tender) then in a separate bowl add 1/4 cup flour to 1/2 cup COLD water, mix until blended. Add flour and water to the crock pot, and stir well. Simmer another 15 minutes or so and enjoy!

Number of Servings: 6

Recipe submitted by SparkPeople user LISTLOADRUN.






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