SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 171.4
  • Total Fat: 9.3 g
  • Cholesterol: 44.0 mg
  • Sodium: 791.5 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 16.4 g

View full nutritional breakdown of Buffalo Chicken salad calories by ingredient
Report Inappropriate Recipe

Buffalo Chicken salad

Submitted by: BLEST2BME

Introduction

You can use more/less red hot to your liking... same with mayo.and other ingredients. I also added a sprinkle of cajun seasoning... YUM!
It made me feel like I was having hot wings for lunch... without the guilt!
You can use more/less red hot to your liking... same with mayo.and other ingredients. I also added a sprinkle of cajun seasoning... YUM!
It made me feel like I was having hot wings for lunch... without the guilt!

Number of Servings: 2

Ingredients

    Canned chicken (white meat)
    Franks Red Hot
    Light Mayo
    Celery, chopped

Directions

Makes 2 nice size portions!

Number of Servings: 2

Recipe submitted by SparkPeople user BLEST2BME.






Great Stories from around the Web


Rate This Recipe