Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 254.0
- Total Fat: 9.8 g
- Cholesterol: 68.0 mg
- Sodium: 1,504.7 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 1.6 g
- Protein: 30.0 g
View full nutritional breakdown of Spicy Turkey Taco Soup calories by ingredient
Spicy Turkey Taco Soup
Submitted by: KAILEYMCIntroduction
Adjust chili powder and jalapenos for your desired spice level. Adjust chili powder and jalapenos for your desired spice level.Number of Servings: 6
Ingredients
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1 Pound Ground Turkey (93% lean, breast meat)
1/2 Cup Chopped Onion
2 Garlic Cloves, minced
1 tbsp Cumin
3 tsp Chili Powder
2 10oz. Cans Canned Tomatoes with Green Chilies
1/2 Cup Fat Free Half & Half
2 Cups Chicken Stock (99% Fat Free, or Fat Free)
8 oz. Cream Cheese, cubed (Fat Free)
2 tbsp Diced Jalapenos (optional)
Salt, to taste
6 oz. Low Fat Shredded Cheese
6 tbsp Reduced Fat or Fat Free Sour Cream
Directions
In a large pot, brown the turkey with the onion and garlic; drain.
Add spices and cook for about three minutes.
Add tomatoes, jalapenos, broth and half and half. Bring to a rolling boil and gradually add the cream cheese, stirring until completely melted and smooth.
Season with salt to taste.
Top each serving with 1 tablespoon of sour cream, and 1 oz. shredded cheese, if desired.
Makes about 6 one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KAILEYMC.
Add spices and cook for about three minutes.
Add tomatoes, jalapenos, broth and half and half. Bring to a rolling boil and gradually add the cream cheese, stirring until completely melted and smooth.
Season with salt to taste.
Top each serving with 1 tablespoon of sour cream, and 1 oz. shredded cheese, if desired.
Makes about 6 one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user KAILEYMC.
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Member Ratings For This Recipe
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Very Good
1 of 1 people found this review helpfulGreat soup! Had a really good flavor and nice spice level. I had a bunch of other random veggies chopped up from a recipe earlier in the week, so I added shredded zucchini, chopped mushrooms, green peppers and some additional green chili's. A good soup to clean out the refrigerator with! - 2/9/10
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