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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 375.0
  • Total Fat: 15.5 g
  • Cholesterol: 1.7 mg
  • Sodium: 531.2 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.9 g

View full nutritional breakdown of Ron's Buckwheat Waffles calories by ingredient
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Ron's Buckwheat Waffles

Submitted by: LARAINE


Number of Servings: 3

Ingredients

    Hodgson Mill Buckwheat Pancake Mix 1/3 cup dry, 1.5 cup
    Kirkland Egg Starts, .33 cup
    Skim Milk, 1 cup
    Extra Light Olive Oil, 3 tbsp

Directions

mix all ingredients together preheat griddle to 360 add 1/3 cup to each side of griddle cook 3.5 mins or until golden brown serve with syrup or honey 2 waffles per seving

Number of Servings: 3

Recipe submitted by SparkPeople user LARAINE.






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