chicken kabocha stir frySubmitted by: SERPENTINE
IntroductionStir fried chicken and veggies with kabocha squash.
adapted from recipezaar #394240 Stir fried chicken and veggies with kabocha squash.
adapted from recipezaar #394240
6 oz chicken breast
1 tsp olive oil
1/2 tsp coconut oil
half of a small kabocha squash (about 400 grams/14 oz) washed, unpeeled, diced
1/2 cup snow peas
1/2 cup red bell pepper
1/2 cup chopped green onions
1/2 cup mushrooms, sliced
1/4-1/2 cup enoki mushrooms
4 cloves garlic
2 tbsp soy sauce (divided)
1 tsp orange zest
1 tsp ginger
1/4 cup miso (prepared from paste)
Steam kabocha, peas, and bell pepper.
Heat remainder of olive oil and coconut oil in large skillet over medium-low. Add garlic and large sliced mushrooms (save enoki until later). After a minute or two, add the rest of the steamed veggies, green onions, and the chicken. Add soy sauce, miso, ginger, orange zest, and tstir fry. Top with enoki mushrooms; let heat until the enoki mushrooms are cooked. Serve as-is (it's really filling!) or over brown rice.
Number of Servings: 2
Recipe submitted by SparkPeople user SERPENTINE.