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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.0
  • Total Fat: 1.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 396.6 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 5.4 g

View full nutritional breakdown of mediterranean noodles calories by ingredient
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mediterranean noodles

Submitted by: KARRI25

Introduction

Very tasty, low calorie food. I eat it for lunch but it would be an excellent side dish for dinner also. Too yummy!!!! Very tasty, low calorie food. I eat it for lunch but it would be an excellent side dish for dinner also. Too yummy!!!!
Number of Servings: 4

Ingredients

    2 oz angel hair noodles
    1 package frozen mediterranean vegetables
    5 T Kraft fat free caesar italian dressing
    2 T parmesan
    salt to taste

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Directions

Cook noodles according to directions
Heat veggies on stove or in mocrowave
drain both, add dressing, mix together
add salt to taste and top off with parmesan

Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user KARRI25.






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