
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 258.6
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 3.9 g
- Protein: 5.1 g
View full nutritional breakdown of Granola by Aebee calories by ingredient
Granola by Aebee
Submitted by: CAFE_AEBEEIntroduction
Very basic recipe of granola Very basic recipe of granolaNumber of Servings: 24
Ingredients
-
10 cups Oats
1 cup brown sugar (I prefer beets sugar)
4/5 cup water
4/5 cup oil (I prefer flaxseed oil)
2 tsp vanilla essence
1 cup dry fruits (I prefer dried blueberries)
1 cup nuts (I prefer slivered and toasted almonds)
Directions
1) Mix sugar and oats in a large bowl.
2) Mix water, oil and vanilla essence in a bottle and pour over 1).
3) Bake in the oven with 280-300degree for 60 minutes. Mix about three times while baking.
4) Mix dry fruits and nuts.
Number of Servings: 24
Recipe submitted by SparkPeople user CAFE_AEBEE.
2) Mix water, oil and vanilla essence in a bottle and pour over 1).
3) Bake in the oven with 280-300degree for 60 minutes. Mix about three times while baking.
4) Mix dry fruits and nuts.
Number of Servings: 24
Recipe submitted by SparkPeople user CAFE_AEBEE.
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