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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 221.2
  • Total Fat: 8.4 g
  • Cholesterol: 16.7 mg
  • Sodium: 815.3 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 15.3 g

View full nutritional breakdown of Karen's Low Fat Lasagna calories by ingredient
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Karen's Low Fat Lasagna

Submitted by: KARINASOARS


Number of Servings: 9

Ingredients

    Reduced fat mozzarella, Fat Free, Cottage cheese, Italian Pasta Cheese, Eggbeaters, lasagna noodles, Garlic and Herb sauce, reduced fat parmesan cheese

Directions

Mix together cheeses(set 1/2 c of Italian pasta cheese and mozzarella aside) and add 1/4 cup eggbeaters. Stir 1 cup of veggie crumbles into herb and garlic sauce. Pour a small amount of sauce into bottom of 9 X 9 pan. Place 3 noodles on top. Add 1/2 of cheese mixture followed by 1/2 of sauce mixture. Layer another 3 noodles on top going in cross direction. Layer with remaining cheese mixture and sauce. Top with 1/2 cup of Italian pasta cheese and mozzarella cheese. Cover with foil and place in a 350 degree oven for 30 minutes. Remove foil and continue to cook for 10 -15 minutes or until cheese is melted and brown to your desired color.

Number of Servings: 9

Recipe submitted by SparkPeople user KARINASOARS.






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