Veal Parmesan

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 186.6
  • Total Fat: 6.9 g
  • Cholesterol: 88.8 mg
  • Sodium: 349.8 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 21.0 g

View full nutritional breakdown of Veal Parmesan calories by ingredient
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Submitted by: SENORITARACHAEL
Veal Parmesan

Introduction

Yummy veal parmesan! Yummy veal parmesan!
Number of Servings: 5

Ingredients

    *Veal cutlet - 3oz, 10 oz
    Mozzarella Cheese, whole milk, .5 cup, shredded
    Egg, fresh, .5 large
    *4C Bread Crumbs (serv size is 1/3 cup or 8 tbsp), 8 tbsp
    *Portabella Mushroom (1 cap-85g), 1 serving
    *Hunts Diced Tomato, 2.5 serving
    Garlic, .5 tsp
    *Onion, Chopped Dried, .5 tbsp
    Parsley, dried, .5 tbsp
    Olive Oil, 2 1tsp

Directions

Makes 5 pieces of veal parmesan!

Combine bread crumbs, parsley, parmesan cheese, dried onion and garlic. Place veal cutlets in egg batter then place in bread crumb coating. Place in pan on stove Med. heat with 2 tsp of olive oil.

After veal is cooked, place in a large glass pan. Cover veal with slice of mushroom. Place mozzarella cheese on top. Pour canned diced tomatoes over all. Cover with tinfoil and bake in the oven 400 Degrees for 20 minutes or until cheese is melted.
*Veal cutlet - 5 pieces
Mozzarella Cheese, whole milk, .5 cup, shredded
Egg, fresh, .5 large
*4C Bread Crumbs (serv size is 1/3 cup or 8 tbsp), 8 tbsp
*Portabella Mushroom (1 cap-85g), 1 serving
*Hunts Diced Tomato, 2.5 serving
Garlic, .5 tsp
*Onion, Chopped Dried, .5 tbsp
Parsley, dried, .5 tbsp

Number of Servings: 5

Recipe submitted by SparkPeople user SENORITARACHAEL.





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