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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.9 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.7 g

View full nutritional breakdown of Cornbread calories by ingredient
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Cornbread



Introduction

Basic cornbread recipe. Does include Splenda. Basic cornbread recipe. Does include Splenda.
Number of Servings: 12

Ingredients

    Organic Spelt Flour, 1 1/4 cup
    Cornmeal, 3/4 c
    Baking Powder, 2 tsp
    Horizon Organic Fat Free Milk, 1/2 c
    Water 1/4 c
    Agave Nectar (light), 2 Tbsp
    Unsweetened Applesauce 1/2 c
    Egg Whites, 2

Directions

Mix all dry ingredients (flour, cornmeal, baking powder) in a large mixing bowl.

Combine Applesauce and Agave Add Milk and Water. Combine wet ingredients with dry and stir until just moistened.

Bake at 375 degrees for 20-25 minutes.

Serving size is calculated with a 11x17 pan, with Spray oil.

Number of Servings: 12

Recipe submitted by SparkPeople user LABYRINTH.






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