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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 419.1
  • Total Fat: 7.2 g
  • Cholesterol: 48.8 mg
  • Sodium: 896.7 mg
  • Total Carbs: 63.6 g
  • Dietary Fiber: 10.0 g
  • Protein: 30.0 g

View full nutritional breakdown of Pita Pizza with Chicken, Sweet Pepper, and Spinach calories by ingredient
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Pita Pizza with Chicken, Sweet Pepper, and Spinach

Submitted by: TRACKING_GENIE
Pita Pizza with Chicken, Sweet Pepper, and Spinach

Introduction

Yum! And easily changed to suit other tastes, or what's in your fridge. Yum! And easily changed to suit other tastes, or what's in your fridge.
Number of Servings: 2

Ingredients

    2 Whole Wheat Pitas
    4-5 Tablespoons Pizza sauce
    1/2 medium sweet pepper (green, red, or yellow are fine, or substitute another vegetable)
    1/2 box frozen chopped spinach
    ~100 g boneless skinless chicken, precooked and sliced
    ~1.5 ounces (40g) part-skim mozzarella cheese, finely shredded

Directions

Preheat oven to 350 degrees F.
Place pitas on a cookie sheet, flattening if necessary.
Spread ~2 tablespoons of pizza or tomato sauce on each pita, making a thin layer of sauce.
Chop sweet pepper or other vegetable into strips/small chuncks, and scatter over pita base.
Add sliced chicken.
Cook spinach according to package directions, then scatter over pizzas.
Top with shredded cheese.
Cook for about 10 minutes, or until cheese is melted and pizzas are heated through.

Comments, tips and suggestions:
*Extras are great for lunches or snacks the next day, hot or cold.
*Try other toppings, such as ham, broccoli, and mushrooms.
*This is a kid-friendly healthy meal that can also work well for causal entertaining.



Number of Servings: 2

Recipe submitted by SparkPeople user TRACKING_GENIE.






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