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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.1
  • Total Fat: 1.2 g
  • Cholesterol: 17.0 mg
  • Sodium: 238.3 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 2.4 g
  • Protein: 8.5 g

View full nutritional breakdown of Elaine's vegetable beef stew calories by ingredient
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Elaine's vegetable beef stew

Submitted by: BRAVESCHIC2


Number of Servings: 6

Ingredients

    1 cup gravey
    6 oz beef roast
    1 cup chopped carrots
    1/2 cup chopped celery
    2 medium potatoes chopped
    1 tbs onion flakes
    season salt to taste

Directions

Place all ingredients in a stock pan and cook until carrots, potatoes and celery are tender.

Number of Servings: 6

Recipe submitted by SparkPeople user BRAVESCHIC2.






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