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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 141.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 241.7 mg
  • Total Carbs: 30.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Fiber One Blueberry Muffin Mix - Sub Pumpkin! calories by ingredient
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Fiber One Blueberry Muffin Mix - Sub Pumpkin!

Submitted by: HAPPYMSLIZ

Introduction

Make these muffins without the egg and oil as indicated on the box; use one 15oz can of pumpkin instead. Save yourself 20 calories and 4 grams of fat PER MUFFIN, plus all the antioxidant benefits of pumpkin! Make these muffins without the egg and oil as indicated on the box; use one 15oz can of pumpkin instead. Save yourself 20 calories and 4 grams of fat PER MUFFIN, plus all the antioxidant benefits of pumpkin!
Number of Servings: 12

Ingredients

    (1) Fiber One Blueberry Muffin Mix
    (1) 15 ounce Can Libby's 100% Pure Pumpkin
    3/4 Cup Water

Directions

Preheat oven to 425. Place paper cups in muffin tin. Mix all ingredients well. Spoon into muffin tins. Bake approximately 15 minutes (use the "toothpick test" for best results). Cool completely. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user HAPPYMSLIZ.






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