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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 222.5 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 0.5 g

View full nutritional breakdown of Sugar Free Pumpkin Mousse calories by ingredient
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Sugar Free Pumpkin Mousse

Submitted by: ASACHS1034

Introduction

My FAVORITE SUGAR FREE RECIPE!! My FAVORITE SUGAR FREE RECIPE!!
Number of Servings: 6

Ingredients

    Canned Pumpkin
    Ground Cinnamon
    Ground Ginger
    Ground Nutmeg
    Sugar Free Cool Whip
    Sugar Free/Fat Free Vanilla Pudding Mix *(DO NOT PREPARE)*

Directions

Chill Before Consuming

Number of Servings: 6

Recipe submitted by SparkPeople user ASACHS1034.






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Member Ratings For This Recipe

  • The ingredients sound good together. I would like to know the amounts for the ingredients and directions for preparing this recipe. Is the pudding in the recipe instant pudding which requires no cooking? Thank you. - 7/21/10

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