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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 66.7
  • Total Fat: 1.6 g
  • Cholesterol: 3.5 mg
  • Sodium: 10.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 0.1 g

View full nutritional breakdown of Baked Spiced Kabocha calories by ingredient
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Baked Spiced Kabocha

Submitted by: SERPENTINE

Introduction

This could really be a dessert, but I had it as a side dish.
This could really be a dessert, but I had it as a side dish.

Number of Servings: 1

Ingredients

    * Kabocha Squash, 100 grams
    * organic sucanat natural sweetener, 1 tsp
    * Nutmeg, ground, .25 tsp
    * Cloves, ground, .25 tsp
    * Butter, salted, .33 pat (1" sq, 1/3" high)

Directions

Cube kabocha (you can leave the skin on).
Fill a glass dish with about 1/4" water; Mix nutmeg, cloves & butter into water. Roast kabocha, covered, in dish for about 20 minutes. Makes one serving or two small side dishes.

Number of Servings: 1

Recipe submitted by SparkPeople user SERPENTINE.






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