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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 110.3
  • Total Fat: 6.0 g
  • Cholesterol: 2.6 mg
  • Sodium: 895.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.4 g

View full nutritional breakdown of Roasted Cauliflower calories by ingredient
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Roasted Cauliflower

Submitted by: SERPENTINE

Introduction

Roasted cauliflower with herbs and a lot of garlic. If you're feeling awesome, you can use butter instead of olive oil. Roasted cauliflower with herbs and a lot of garlic. If you're feeling awesome, you can use butter instead of olive oil.
Number of Servings: 3

Ingredients

    * 1 head of cauliflower
    * 2-3 cloves of garlic, peeled and coarsely minced
    * Lemon juice (from 1/2 or a whole lemon)
    * 1 tbsp Olive oil
    * Coarse salt and freshly ground black pepper
    * 2 tbsp Parmesan cheese

Directions

Preheat oven to 400F. Cut cauliflower into florets and put in a single layer in an oven-proof baking dish. Toss in the garlic. Squeeze lemon juice over cauliflower and drizzle each piece with olive oil. Sprinkle with salt and pepper. If the oven hasn't reached 400F yet, set aside until it has.

2 Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the top is lightly brown. Test with a fork for desired doneness. Fork tines should be able to easily pierce the cauliflower. Remove from oven and sprinkle generously with Parmesan cheese. Serve immediately.

Serves 3.

Number of Servings: 3

Recipe submitted by SparkPeople user SERPENTINE.






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