SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 170.2
  • Total Fat: 2.9 g
  • Cholesterol: 17.7 mg
  • Sodium: 407.6 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 6.5 g

View full nutritional breakdown of Spelt Bread (Bread Machine) calories by ingredient
Report Inappropriate Recipe

Spelt Bread (Bread Machine)

Submitted by: C.MCCURDY


Number of Servings: 12

Ingredients

    1 egg plus enough water to equal 1 1/2 cups
    2 Tbs. oil
    2 Tbs. sugar
    2 tsp. salt
    1/2 tsp. lecithin (optional)
    4 cups whole spelt flour
    3 Tbs. whole flax seeds, ground
    4 Tbs. powdered whey or powdered milk (optional)
    3 tsp. yeast

Directions

Makes a 2lb loaf

Put egg and oil in bread pan, top with remainder of ingredients.
Cook on rapid wheat cycle.

Number of Servings: 12

Recipe submitted by SparkPeople user C.MCCURDY.





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe