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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 83.9
  • Total Fat: 3.5 g
  • Cholesterol: 14.8 mg
  • Sodium: 384.7 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Pasta salad, one cup serving, by Ruth calories by ingredient
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Pasta salad, one cup serving, by Ruth

Submitted by: KOI239

Introduction

At work one of the nurses made this salad. I tried to make it like her's. One serving is one packed cup. At work one of the nurses made this salad. I tried to make it like her's. One serving is one packed cup.
Number of Servings: 12

Ingredients

    1 box Pasta, Orzo
    1 small can black olives sliced
    1 red pepper diced
    4 stalks of celery diced
    1/2 onion diced
    1can articoke hearts diced
    1 bottle capers
    2 Tbsp minced garlic
    2 cans white chicken diced
    3 Tbsp Pesto
    1 Tbsp Cilantro diced

Directions

Cook Orzo as directed on box. Blanch in cold water.
Mix in the rest of the ingredients and refrigerate for 1 hour.
Enjoy.

Number of Servings: 12

Recipe submitted by SparkPeople user KOI239.






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