Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 83.9
- Total Fat: 3.5 g
- Cholesterol: 14.8 mg
- Sodium: 384.7 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 1.0 g
- Protein: 6.3 g
View full nutritional breakdown of Pasta salad, one cup serving, by Ruth calories by ingredient
Pasta salad, one cup serving, by Ruth
Submitted by: KOI239Introduction
At work one of the nurses made this salad. I tried to make it like her's. One serving is one packed cup. At work one of the nurses made this salad. I tried to make it like her's. One serving is one packed cup.Number of Servings: 12
Ingredients
-
1 box Pasta, Orzo
1 small can black olives sliced
1 red pepper diced
4 stalks of celery diced
1/2 onion diced
1can articoke hearts diced
1 bottle capers
2 Tbsp minced garlic
2 cans white chicken diced
3 Tbsp Pesto
1 Tbsp Cilantro diced
Directions
Cook Orzo as directed on box. Blanch in cold water.
Mix in the rest of the ingredients and refrigerate for 1 hour.
Enjoy.
Number of Servings: 12
Recipe submitted by SparkPeople user KOI239.
Mix in the rest of the ingredients and refrigerate for 1 hour.
Enjoy.
Number of Servings: 12
Recipe submitted by SparkPeople user KOI239.
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