Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 180.5
- Total Fat: 5.3 g
- Cholesterol: 165.8 mg
- Sodium: 572.0 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 6.5 g
- Protein: 13.5 g
View full nutritional breakdown of Mexican-Style Scrambled Eggs calories by ingredient
Mexican-Style Scrambled Eggs
Submitted by: LOTUS737Number of Servings: 5
Ingredients
-
3 whole eggs
4 egg whites
2 small onions, sliced or minced
1 tsp canola oil
1 tsp coriander seed, ground
1 tsp cilantro, dried
4 tbsp salsa
1 15 oz can black beans, rinsed and drained
Directions
Sautee the onions in the canola oil. Scramble whole eggs and whites in a separate bowl. Add to onions. Add salt, coriander, cilantro, and pepper. Cook until desired consistency. When finished, stir in black beans.
Makes 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user LOTUS737.
Makes 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user LOTUS737.
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