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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 105.4
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.1 g

View full nutritional breakdown of Roasted Brussel Sprouts and Apples calories by ingredient
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Roasted Brussel Sprouts and Apples

Submitted by: CRAWFORD01

Introduction

This is a Cooking Light recipe, easy and delicious! Note that it serves only 2 so adjust for your group! This is a Cooking Light recipe, easy and delicious! Note that it serves only 2 so adjust for your group!
Number of Servings: 2

Ingredients

    1/2 cup diced apple
    8 ounces brussel sprouts, trimmed and quartered
    2 Tbl of apple cider
    2 tsps of olive oil
    1 tsp minced fresh thyme
    salt & pepper to taste

Directions

Yield 2 3/4 cup servings
Preheat oven to 375 degrees. cobine apple and brussel sprouts in 11/7 inch baking dish.
Add apple cider, olive oil, thyme, salt and pepper. Toss well.
Bake for 25 minutes or until sprouts are tender.

Number of Servings: 2

Recipe submitted by SparkPeople user CRAWFORD01.






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