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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 188.4
  • Total Fat: 7.8 g
  • Cholesterol: 1.1 mg
  • Sodium: 87.7 mg
  • Total Carbs: 18.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.4 g

View full nutritional breakdown of Oxygen No-Bake Protein Bars calories by ingredient
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Oxygen No-Bake Protein Bars

Submitted by: KELLYFIT4U

Introduction

Recipe of the month in Dec. 09 issue Recipe of the month in Dec. 09 issue
Number of Servings: 9

Ingredients

    2 c. quick cooking oats
    1/2 c. A Naturally More Than Peanut Butter
    4 scoops muscle milk cookies n' cream light
    1 Tbsp ground flaxseeds
    1/2 c. water

Directions

1. Knead all ingredients in a large bowl.

2. Line square baking pan with wax paper. Spread dough into pan using a spatula.

3. Freeze for 30 minutes.

4. Remove from freezer. Cut into 9 bars.

Number of Servings: 9

Recipe submitted by SparkPeople user KELLYRS10.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • Love it! Easy to make and a lot better for you than those processed protein bars at the store. Even my students love these! - 4/25/10

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  • I made these tonight and my husband and I really liked them. It is a good alternative when wanting to snack on something that we shouldn't. Will make these again for sure! - 3/5/10

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