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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 3.0 g
  • Cholesterol: 96.5 mg
  • Sodium: 209.7 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 6.6 g

View full nutritional breakdown of Black Bean Brownies (Tried and True) calories by ingredient
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Black Bean Brownies (Tried and True)

Submitted by: C.MCCURDY

Introduction

These are delicious! These are delicious!
Number of Servings: 9

Ingredients

    Beans - black beans - 15.5 oz.
    4 Eggs1 cup Sucralose (like Splenda)
    3 tbs Cocoa, dry powder, unsweetened
    1 tsp Baking Powder
    1/4 cup Applesauce, no sugar added
    1 tsp Vanilla Extract
    1/2 tsp Baking Soda
    1/4 cup Ricotta Cheese, part skim

Directions

Makes 9 servings
Drain black beans and rinse thoroughly. Puree in a food processor or blender. Add rest of ingredients and mix well.
Pour into an 8X8 Baking Pan and Bake at 350 degrees for 30-35 minutes.

Number of Servings: 9

Recipe submitted by SparkPeople user C.MCCURDY.






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